MOUNTAINEERING FOR BEGINNERS
Conocer las técnicas básicas de progresión en media montaña y en terrenos nevados.
Conocer y poner en práctica de forma segura y autónoma las técnicas avanzadas de orientación en media montaña.
- Mountaineering history and its evolution.
- Knowledge of the natural environment in which we practice our sport.
- Physical and psychological preparation.
- Basic materials.
- Specific mid mountain material.
- Basic progression techniques, marching.
- Mountain safety.
- Cartography and orientation.
- Camping.
- Meteorology.
- Relief and first aid.
- Ratio: 1 teacher, 6 students.
- Duration: 2 days.
- Requirements: You mustn’t have any kind of medical condition that could hinder your progress during the activity.
- Location: Andalusian mid mountain area.
- Materials: mountain boots, clothes that fit the season in which the course takes place.
- Price: €100.
- Dates: last weekend of each month, from May to October.
Learn other summer mountain progression techniques:
- Introduction to sport climbing (level I)
- Advanced sport climbing (level II)
- Traditional climbing
- Aid climbing
- Canyoning for beginners
- Advanced Canyoning
- Mountaineering for beginners
- Via ferrata progression
- Orientation for beginners
- Advanced orientation
- On-wall self-rescue (rock climbing)
- Self-rescue in a gorge or ravine